Wellness with Lindz offers professional assistance and guidance on personal or psychological problems, as well as work related issues. We encourage people to address the issues they are facing with an eventual goal to overcome those problems.
What We Do
Our Services
Personal And Individual Services
Counselling Services
Wellness With Lindz offers individual counselling, couples counselling, family related counselling and more. We can assist you with relationship issues and marital issues.
Trauma Counselling
In South Africa, trauma is labelled a preventable burden of disease. In the context of a country gripped by violence due to certain factors such as high unemployment rates in South Africa, and the physical and psychological injuries that can result, trauma is one of the growing public health concerns that have made health care and prevention so challenging.
Bereavement and Loss Counselling
Any loss can cause grief, at Wellness with Lindz, we will walk this journey of healing with you, to help you cope better with what you are going through, help you process your emotions that allows healing to take place.
Life Adjustment & Transition
We all are aware that certain life changes can take a toll on our emotional health, resulting in anxiety and depression sometimes. If you feel like you’re having difficulties adjusting to a new situation, i.e., marriage transition, a birth of a child, loss of a job, etc, get in touch with us for support and how we can help navigate this journey.
Substance Abuse Counselling
Excessive use of substances such as alcohol, illegal drugs and the use of prescription or over-the-counter drugs for purposes other than those for which they are meant to be used can lead to physical, social or emotional harm, as well as work related issues. Here at Wellness with Lindz, we will walk this journey of recovery with you.
Supervised Visitations
Wellness with Lindz is guided by the best interests of child/ren being paramount. Section 9 of the Child Care Act (No. 38 of 2005: Children’s Act, 2005) highlights that “In all matters concerning the care, protection and well-being of a child the standard that the child’s best interest is of paramount importance, must be applied.
Supervised Visitations are one of the services offered by Wellness with Lindz. These are often court ordered visitations that takes place between a caregiver and a minor child, supervised by a qualified 3rd party/ professional, such as a Social Worker for the full duration of the contact time between the caregiver and the child.
Wellness with Lindz is available to act as a supervisory third person during scheduled visitations between parent and child(ren).
Family Mediation Services will be coming soon. Contact Us if you require any information on our Family Mediation Services.
View our Fee Structure here.
Corporate Wellness Services
Employee Assistance Programmes
Employee Assistance Programmes, also called Workplace Wellness Services – “Many employees suffer from emotional issues, family and home life conflicts, mental health concerns, substance abuse problems, and other health disorders that can interfere with doing their work effectively.
The nature of work itself can also sometimes contribute to employee performance problems. In addition, societal changes and community problems (such as natural disasters, violence, economic distress) can influence employee health and behaviour. Whether the source is from the individual, the workplace itself or greater society, many employers have turned to employee assistance programs (EAPs) to help respond to these kinds of problems” (Attridge, 2012).
Services offered at Wellness with Lindz include adhoc or contract based counselling services, wellness training services that can also be offered on-site as per the needs of your organisation.
Wellness Training Services
At Wellness with Lindz, we offer wellness training services (face to face, virtual) that is aimed at improving the employees’ interpersonal (people) skills, within the work environment, that helps build relationships of trust, understanding, and productive work interactions, such as anger management, conflict resolution, and communication skills, personal productivity and more aimed at creative problem solving techniques.
The soft skills training sessions offered by Wellness with Lindz are presented in a 1-hour and or 2-hour formats to create awareness and to stimulate discussions and self-exploration on a specific topic. This is also based on the needs of the organisation. Full and half-day workshops are available on request to explore more in-depth interaction and learning outcomes.
Wellness with Lindz also offers presentations, event speaking and motivational talks aimed at empowering specific groups of people.